As I watched Survivor yesterday, I thought to myself that this show is not a good example of how to survive a crisis. Everyone is out for themselves. And they lie to each other, to win! In real life we need to work together, helping each other, and trusting one another.
I’m not in survivor mode, exactly, but the hoarding reminds me of the show. Remember, if one person has all the sani-wipes, then we are not protected as well as if everyone has wipes and soap and alcohol.
At our house we are trying to stay healthy emotionally, physically, financially, relationally and spiritually.
I’m going to make this fairly brief and write about what we are doing in each of these areas.
It’s extremely important to take care of how we are feeling. Each of the other areas impacts our emotions, and is affected by how we feel.
The main emotion to keep under control is fear. As I’ve said before, fear only serves you well if it moves you in a good direction. So, for me the answer is to do things that are helpful, going forward. Focus on the positive things I can do.
I journal, plan meals, and watch uplifting YouTube videos. I stay informed of current events but limit the time I read/listen to the news. I play occasional games on my own or with my husband when I need to “isolate” my mind. I keep in touch by messaging family and friends.
We go for a daily walk. I use a few light weights and elastic bands to exercise. We’ve taken extended walks up and down a hill to get our heart-rates up. I need to do more, but this is a start.
We have a regular bed-time, around 10:30 p.m. I still find myself awakening frequently at 4:00 a.m. Sometimes I can fall asleep again after a couple of hours.
The big change is cooking for two people during the day. My husband has difficulty keeping his weight down so he has been on a low-carb diet for a long time. We are both making some adjustments.
It seems to work best to have two full meals a day. We supplement with snacks in between if we are hungry, such as a slice of cheese and an apple, or a taquito (heated), or frozen fruit with yogurt.
I’ve pulled out old recipes like meatloaf, beet borscht, butternut squash soup, chicken fajitas, and sweet and sour pork, this past week. I’ve also started baking bread again, because this is more cost-effective than buying. I add all kinds of healthy ingredients.
We are spending a lot more time in the kitchen. Breakfast is generally eggs, in some form. Eggs are a staple of the low carb, or Keto diet, and fairly easy on the budget, so this works out well. We cook one other significant meal, mid or late afternoon.
I’ve started to look at mealtimes as the central, highlight of our day. We are deeply grateful for a good, healthy meal. This is our new form of recreation and pleasure. Since my husband is home, he helps me out in the kitchen.
We are spending less. This is a positive things we are doing. It means our money will stretch further.
A month ago I wrote down all of our fixed expenses, things that don’t change every year or month, like housing costs, car/travel expenses, utilities (electric, phone, wifi), payments and subscriptions. The only subscription we still have is for Amazon Prime.
Other than these, our necessities are food, toiletries, cleansers and prescription medication. This week we spent $140 on food and toiletries. I am budgeting $600 a month for this “variable” area of our finances. Generally, other expenses can wait.
My husband is experimenting with a few online possibilities and I am helping him. There is nothing income-generating at this time but perhaps something will work out in the future.
In Canada the poverty line is $24,000. The government will help people in our situation with $2000 a month for four months, or the equivalent of a poverty level income. I think this is extremely generous. It is an effort to keep small businesses from closing permanently and jobs from disappearing when this is over.
- Relationally and Spiritually
I am doing what I can to keep the home pleasant. Just being aware of the importance of this makes a difference.
Like others, we are unable to see our children and grandchildren, so we are keeping in touch via phone and video chats. My husband is a music teacher. You can take a look at what we have been up to here. In the past I have wished for a larger home (see photo of grandkids) but today I am very happy to live with less.
Our parents live in another province and have health issues. We do hope that they will not end up in the hospital at this time. We have great compassion for those who have a variety of health, family, and financial challenges at this time.
I try to see good in each day. I pray for the people serving on the front lines, and those with the responsibility to make decisions that affect others. I pray for our food supply chain, as I am realizing the importance of the very basic things in life, such as food.
I know there are still challenges ahead, but I trust that God will help us through this.